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Choosing the best monitor for eye strain could mean the difference between severe eye strain, like a flicker-free monitor or a low blue light screen for optimal viewing comfort. Our evaluation focused on performance/display, resolution, eye-saving features/ergonomics, and the number of ports. Over time, PC manufacturers have learned from monitor history and older display technologies like CRT monitors and have improved the visual impact of many modern-day monitor technologies so they don’t cause excessive eye strain to the user.
After more than 17 hours of research, our pick for the best monitor for eye strain goes to the BenQ GW2280 Eye Care for optimum eye health. It does an exceptional job across the board, starting with a 4K HD panel, 100% sRGBfor superb color accuracy, and eye-saving features such as backlight flickering prevention and Low Blue Light Mode to extend those already long working hours. Moreover, you’ll learn how LCD vs LED monitors for eyes are worth the investment. Keep reading to learn more about other best monitors for eye strain available for purchase, and how we select the best computer monitors for your needs.
Award: TOP PICK
WHY WE LIKE IT: This best monitor for the eyes comes with striking LED 4K HD display and CAD/CAM Animation Mode, which offers optimized presets for professional graphic designs and video editors.
This best monitor for the eyes is an absolute workhorse, which is why you’ll want the best anti-blue light screen protector for your monitor for double protection. An IPS panel leads with a wide color palette and exceptional color accuracy (100% sRGB and Rec. 709 ). This translates to more than 1 billion colors for outstanding depth. Kudos to a generous 178 wide viewing angle for group collaboration and comfortable seating positions. You can see why IPS is amazingly superior, but you should compare IPS vs TN vs VA computer monitors to really know the differences between the panel types.
On the ergonomics side, this best monitor for eyes is equipp[ed with backlight flickering prevention and Low Blue Light Mode to reduce eye strain. It’s the ultimate multi-tasker with Picture-in-Picture (PIP), allowing users to control and view multiple apps at once. Kudos for a 100x100mm VESA back panel bolt pattern, good for wall mounting to save desktop space. If you’re looking for additional options, our best curved monitor buying guide might fit the bill.
Award: HONORABLE MENTION
WHY WE LIKE IT: This best monitor for eyes delivers flicker-free technology for eye strain/headache prevention and an edge-to-edge ultra-slim bezel design for distraction-free use, an excellent choice for people working long extended hours at the office.
This best monitor for eye strain offers solid specs across the board, starting with an IPS display, which is the same monitor type that Markiplier uses. Different backlight technologies contribute to eye care, including a low blue light mode, and flicker-free technology. You can combat blue light eye strain even further by getting yourself a pair of the best blue-light blocking glasses. The picture is also optimized using Brightness Intelligence Technology, which helps prevent bright scene overexposure and balances it out with darker scenes more in focus. It also optimizes the image’s brightness depending on ambient lighting conditions.
In terms of sharpness, this best monitor for poor eyesight’s 1080p resolution offers decent coverage with more than 16 million hues, far below our preferred standard of 4K. Kudos for its textured finish, resistance to fine scratches, as well as its edge-to-edge screen for minimalists, and an integrated cable console embedded into the monitors stand for easy and clean cable management. If you’re a Mac user, you might also be interested in our best monitor for Mac Mini buying guide.
Award: Best on a Budget
WHY WE LIKE IT: This best monitor for eye strain comes with a sharp Full HD (1920x1080p) resolution and Low Blue Light Filter, great for users who want a well-rounded machine at a decent value.
This best monitor for eye strain is led by Vertical Alignment (VA) panel technology, which provides nice vivid colors and solid good depth – albeit a step below IPS displays known for wider color gamuts. Eye strain prevention exists thanks to flicker-free and blue light filter technology, both working together to scrap the perception of screen flicker. and reduce exposure to harmful blue light known to damage retinas over time.
Ergonomics are on point, with four touch-sensitive function buttons placed below the built-in speakers for easy reach. Our only knock is its limited swivel, tilt, and height adjustment ranges. Although tilt is generous (5° forward, 20° backward), there are no swivel and height adjustments to protect the shoulders and seating position. If you’re a photographer, you might also want to check out our best photo editing monitor buying guide. A big step in reducing monitor eye strain and fatigue is your settings as well alongside the monitor you’re using, so check out our guide on the best monitor settings for eyes.
Award: Best Height Adjustability
WHY WE LIKE IT: This best monitor for eye strain comes with IPS technology for a wide color gamut/wide viewing angle and outstanding height adjustability (115mm), an excellent choice for taller people.
This best monitor for eye strain is well rounded, starting with an IPS panel and basic 1920 x 1200 resolution (Full HD) for above-average image quality. Seven presets also cover different applications, including movies, multimedia, and games. Brightness rating also clocks in at a respectable 300.
Big bonus points go to the diversity and the sheer number of ports, with this unit, coming with a DisplayPort, DVI ports, and several USB ports to connect peripherals such as soundbars and computer mice. Touch-sensitive buttons on the front right panel are perfectly placed for easy reach and a 20 ° tilt, 114 mm height adjustment, 45 °swivel, and 90 ° pivot make it adjustable for most work conditions. It’s a great option for anyone looking for the best monitor for watching movies without all the eye strain.
Award: Best Frame Rate
WHY WE LIKE IT: This best gaming monitor features a 2ms response time and AMD FreeSync technology for silky smooth frame rates, an excellent choice for graphic editors slash gamers to get their Call of Duty fix.
This 24 inches best monitor for eye strain is a workhorse in most aspects. Full HD 1080p resolution and a TN panel are designed for high refresh frame rates and high motion scenes, as opposed to IPS panels with a focus on color accuracy. Gamers will especially enjoy a flicker-free/blue light filter to reduce eye fatigue during long hours, along with several pre-set game modes for optimal color palette based on game type (e.g. first-person shooting and real-time strategy). This model’s resolution and refresh capabilities help it compete with the best 1080p gaming monitors.
On the ergonomics side, this best monitor for eye strain is well built, with a 5 ° forward and 5 ° back tilt. Rounding out its ports are HDMI, DisplayPort, and VGA. Our only knock is that the stand is a bit flimsy and not sturdy with no height adjustment. We think gamers will also be interested in our best HDR monitor buying guide for the best high-resolution, gaming experience.
Award: Best Viewing Angle
WHY WE LIKE IT: This best monitor for eye strain comes with a striking IPS panel for a 178-degree wide viewing angle and shipping 165Hz refresh rate, excellent for movie watching.
Our favorite feature with this best monitor for eye strain is its blistering frame rate for a smooth viewing experience. A 165Hz refresh rate and NVIDIA’s G SYNC technology combine to minimize screen stutter. screen tearing, and keeping input lag to a minimum, resulting in a much smoother picture. Kudos for a 178° wide viewing angle, easily accommodating two gamers sitting on opposite sites for multiplayer fun.
Like the ASUS PB279Q, this ASUS Eye Care monitor is hard to beat. It comes with ASUS’ Eye Care Technology, a complete suite for flicker-free and low blue light filter output. Swivel, height adjustment, pivot, and tilting angles are very generous, at + 60 °/-60 °, 120 mm, 90 °, and +20 ° to 5 ° respectively. Points also go to diversified ports – two USB 3.0 ports, DisplayPort 1.2, and an HDMI 1.4. Need a widescreen option that can also reduce eye strain from a monitor? We’ve also identified the best widescreen monitor available.
Award: Best Image Accuracy
WHY WE LIKE IT: This best monitor for eye strain features QuickFit Virtual Scale technology, which allows an on-screen preview of images and documents in their true size – an excellent choice for casual or heavy-duty photo printers.
This best monitor for eye strain is pretty well-diversified, starting with ASUS’ EyeCare Technology and in-Wide Quad High Definition (WQHD) display for 2560 x 1440 resolution and generous viewing angles (170 °) All in all we were very impressed with this best monitor for eye strain combination of display and viewing angles.
We love this best computer monitor for low vision’s QuickFit Virtual Scale system, which uses on-screen prompts and a monitor hotkey to view and change up photos in their actual real size. Another proprietary ASUS technology, Splendid Video Intelligence Technology, also comes with 8 pre-set modes for optimized color based on the type of media(e.g. Scenery, Reading, and Darkroom modes), each easily accessed using a hotkey. We think it’s a great option for designers looking for the best monitor for graphic design.
Award: Best for Worksites
WHY WE LIKE IT: This best monitor for eye strain comes with a striking 2560×1440 WQHD IPS and Flicker-Free & Low Blue Light for eye strain reduction, a nice everyday monitor to have in the home or office. That’s why it’s also important to protect your display and review your homeowner’s insurance to ensure coverage for your computer and monitor.
This eye care monitor’s display is spot on, consisting of a WQHD display with 109 pixels per inch (PPI) for vivid and lifelike images. Color reproduction is really spot on. BenQ’s Senseye Human Vision Technology also enables more than five pre-set viewing modes to optimize color based on the type of multimedia content (e.g. Reading, Movie, and Game).
To protect the eyes, BenQ relies on RevolutionEyes technology, which packages ZeroFlicker™, low blue lighting technology, and motion blur reduction to keep your eyes in check. It’s a great selection for anyone in search of the best business monitor.
Award: Best for Movies
WHY WE LIKE IT: This best monitor for eye strain comes with a stunning, near bezel-less edge-to-edge design and BenQ’s proprietary Cinema mode, which adjusts brightness and color temperature settings for a super immersive experience – great for movie buffs.
Our favorite feature of this eye care monitor is its sharp FHD 1080p resolution and CInema Mode, which relies on BenzQ’s color engine to fine-tune video content for a truly immersive picture. Its slim bezel also creates a more minimalist look and saves up space on a desktop. Combined with backlight flickering prevention and Low Blue Light Mode, it’s really a joy watching content on this one.
For eye protection, all must-haves are included, including ZeroFlicker Technology for backlight flickering prevention and Low Blue Light Mode to eliminate blue light, which can damage your retinas with prolonged use. Four presets are also optimized based on work tasks, with a higher reduction for more intensive tasks such as office, web surfacing, and reading over watching movies. Looking for incredible sound quality? You might also want to check out our best monitor with speakers buying guide.
Award: Best Value
WHY WE LIKE IT: This eye care monitor comes with 100% sRGB coverage and QuickFit Virtual Scale technology, a great choice for professional graphic and web designers looking for a very affordable monitor
We love this best monitor for the eye’s screen, leading in with a 2560×1440 pixel, wide gamut panel. Different preset settings make it ideal based on mode (e.g. Scenery Mode and Theater Mode) for movie watching, all of which carry specified brightness, saturation, and contrast levels for an optimal picture.
Points go to a healthy and diversified number of ports, including HDMI, DVI, and a DisplayPort. We are also big fans of its picture-in-picture (PIP) settings, which make multitasking a lot easier. All in all, this best monitor for eyes offers excellent value across the board. If you’re looking for picture quality that really packs a punch, we’ve identified the best 4k monitor on the market as well.
In determining the best monitor for eyes to buy, we explored performance/display, resolution, eye saving features/ergonomics, and the number of ports.
Go for the best monitor for eye strain with a minimum 4K resolution.
Our favorite best monitors for eye strain utilize a combination of screen display technology and ergonomics to reduce eye strain and keep you productive. Go for rich IPS displays with proprietary technologies such as ASUS’ Eye Care Technology as well as generic ones such as flicker-free and low blue light filtering technology to reduce eye strain and prevent headaches.
Ergonomics also play out with healthy adjustment angles. For example, BenQ is known for its ultra-Flexible Height Adjustment System which provides a healthy height adjustment range to ensure your eyes are level with the screen. VESA compatibility also provides back panel bolt patterns for easy wall mounting, especially useful to preserve desktop space.
Lastly, the number of ports is very important to accommodate a wide range of external devices. Look for the best monitor for eye strain with a minimum of two HDMI 2.0 inputs, a built-in USB hub, and a Display Port. Maintenance also ties into extending the longevity of your monitor, so consider learning how to clean a monitor screen without streaks if you want to maintain a flawless display.
The best 4K monitors for eye strain’s resolution doesn't necessarily tie into eye-friendliness. Eye strains occur with all kinds of monitors because of viewing distance, monitor positioning, and brightness levels. Look for the best 4K monitors with sharp, anti-glare displays, flicker-free technology, and low blue light filters that work together to protect your eyes for those long working hours. Kudos goes to ASUS' Eye Care Technology which fulfills this purpose.
IPS displays have an advantage over AMOLED displays with better viewing angles and anti-glare reduction. However, they are not the cause of eye strain. Look at external factors such as brightness levels, viewing position, angle, and distance, which play a much bigger role.
In our opinion, the BenQ GW2280 Eye Care Best Monitor for Eyes is the champion of eye-friendly monitors for its backlight flickering prevention and Low Blue Light Mode to reduce eye strain. Its blistering combination of a 4K HD panel and a 100% sRGBfor color accuracy are critical for true representation of on-screen color to photo and print.
The best curved monitor for eye strain may also be good for the eyes, as long as it is equipped with flicker-free technology and low blue light filters. Our recommendations do not carry any curved monitors, more for the fact they offer narrower viewing angles and may make graphic editing projects appear distorted on screen. Bigger fans of flat-screen monitors for this task.