The 1970s saw convenience rise in priority when it came to lunch. With more women joining the workforce and busy schedules becoming the norm, there just wasn’t as much time for elaborate meal prep. Budget was also a big deal, especially with inflation hitting households.
Fortunately, new kitchen gadgets—microwaves, slow cookers, and the like—made cooking a lot easier and quicker. These appliances helped people get meals on the table without spending hours in the kitchen. Wondering which once-popular lunches from the ’70s have fallen out of favor? Grab a seat and check out 20 meals that used to be lunchtime favorites.
20. Tuna Melt On Rye
The Tuna Melt on Rye is a classic that has stood the test of time. This sandwich features a hearty tuna salad made from canned tuna, creamy mayonnaise, and a mix of seasonings, all topped with gooey melted cheese. Grilled to perfection between two slices of rye bread, it’s a comforting meal that originated from a happy accident in the 1950s. The combination of flavors and textures makes it a beloved choice for lunch.
19. Fish Stick Sandwiches
Fish Stick Sandwiches rose to fame in the 1950s, becoming a staple in many households. These sandwiches feature crispy, breaded fish sticks, often served with tartar sauce or ketchup. Quick to prepare, they became a favorite in school cafeterias, providing a comforting and crunchy meal that appealed to children and adults alike. Their convenience and mild flavor made them a go-to option for busy families.
18. Pizza Burgers
Pizza Burgers are a delightful mashup of two beloved foods: hamburgers and pizza. This creation typically consists of a hamburger patty topped with marinara sauce and mozzarella cheese, then broiled until bubbly. Some variations even include pepperoni or spicy Italian sausage. By the 1960s, Pizza Burgers had carved out a niche in school cafeterias and fast-food restaurants, offering a tasty twist on classic flavors.
17. Turkey And Cranberry Sandwiches
Transforming Thanksgiving leftovers into a delicious meal, Turkey and Cranberry Sandwiches combine savory turkey with sweet cranberry sauce. This sandwich is a clever way to repurpose holiday fare, stacking turkey slices and cranberry sauce between two pieces of bread. It captures the festive essence of Thanksgiving, making it a delightful option for lunch any time of the year.
16. Fried Bologna And Cheese Sandwiches
The Fried Bologna and Cheese Sandwich is a testament to the comforting nature of traditional American cuisine. Often referred to as a “redneck steak,” this sandwich features fried bologna paired with melted cheese, all nestled between two slices of bread. Its roots trace back to the early 20th century, making it a nostalgic favorite among many who grew up enjoying this simple yet satisfying meal.
15. Curried Sardine Salad Sandwiches
Curried Sardine Salad Sandwiches offer a unique flavor profile, blending the robust taste of sardines with the warmth of curry powder. This dish became popular in mid-20th century America, utilizing canned sardines as an economical pantry staple. The creamy mixture, often enhanced with mayonnaise and crunchy celery, creates a rich spread that’s both flavorful and satisfying.
14. Olive Loaf Sandwiches
Olive Loaf Sandwiches merge the meaty taste of bologna with the tangy zing of green olives. This cold cut became a popular choice in mid-20th century America, often served with mayonnaise and crisp lettuce. Simple to assemble, these sandwiches were a favorite for picnics and packed lunches, showcasing the convenience of processed meats in American lunch culture.
13. Baloney Boats
Baloney Boats are a fun and inventive lunchtime creation. These whimsical sandwiches start with slices of bologna shaped into boat-like forms, filled with creamy mashed potatoes or baked beans. Popular in school cafeterias, they provided a budget-friendly meal solution, creatively utilizing common pantry staples during times of economic need.
12. Peanut Butter And Bacon Sandwiches
The Peanut Butter and Bacon Sandwich represents a bold fusion of flavors. Combining the smooth sweetness of peanut butter with the savory crunch of bacon, this sandwich became a mid-century favorite. Often enjoyed by Elvis Presley with added banana slices, it exemplifies a time when Americans were open to experimenting with diverse flavor pairings.
11. Spam And Pineapple Sandwiches
Spam and Pineapple Sandwiches capture a uniquely American taste for sweet and savory combinations. Introduced to the military in 1937, Spam became a household staple, and when paired with sweet pineapple, it created a delightful contrast. This sandwich reflects the significant Hawaiian influence on mainland American cuisine, particularly during the 1950s.
10. Jiffy Ground Beef Cornbread Casserole
The Jiffy Ground Beef Cornbread Casserole is a triumph of American home cooking. This dish combines seasoned ground beef with Jiffy cornbread mix, creating a hearty meal that’s easy to prepare. The golden cornbread topping adds a delightful texture to the flavorful beef base, making it a favorite choice for busy families.
9. Ravioli Sandwiches
Ravioli Sandwiches are an unconventional yet playful lunch option. Utilizing canned ravioli, these sandwiches place the pasta between slices of bread, often toasted for added texture. Known as Italian Sloppy Joes, they gained popularity among budget-conscious college students, merging comforting Italian flavors with the convenience of a sandwich.
8. Peanut Butter And Pickle Sandwiches
The Peanut Butter and Pickle Sandwich presents a surprising mix of flavors. This Southern comfort food pairs creamy peanut butter with crunchy pickles, creating a bold blend of sweet, salty, and tangy. Often enjoyed with a cold glass of milk, this sandwich showcases the adventurous side of American sandwich-making.
7. Tuna Jell-O Salad
Tuna Jell-O Salad is a striking example of mid-20th century culinary creativity. Combining canned tuna with lime-flavored gelatin, this dish became a unique centerpiece at lunches. Often garnished with mayonnaise or whipped cream, it blends savory and sweet in a visually appealing mold, making it a memorable dish.
6. Rice Pudding Lunch Bowl
The Rice Pudding Lunch Bowl offers a comforting taste of tradition. Made from cooked rice, milk, and sugar, this dish can be customized with various toppings like cinnamon or fresh fruit. Its versatility made it a reliable choice for families, fitting seamlessly into any meal plan as a dessert or light lunch.
5. Chili Cheese Dog Casserole
Chili Cheese Dog Casserole embodies the essence of comfort food. Merging hot dogs, chili, and cheese, this dish is baked until bubbly and golden. It became a favorite for casual family dinners, offering a spicy and savory experience that drew rave reviews from diners seeking satisfying meals.
4. Egg Foo Young Sandwiches
Egg Foo Young Sandwiches represent a delightful fusion of American and Chinese cuisine. Featuring an egg foo young patty made with vegetables and proteins, this sandwich is often served on toasted bread with a savory sauce. It provides a satisfying blend of textures and flavors, making it a favored lunch option.
3. Cheese Soufflé
The Cheese Soufflé is a sophisticated culinary delight that gained prominence in the 1970s. Originating in France, this dish showcases the chef’s skill with its airy texture and delicate balance of flavors. Made with a base of béchamel sauce and grated cheese, it’s a true testament to culinary artistry.
2. Sloppy Joe Casserole
Sloppy Joe Casserole is a hearty dish that became a staple in 1970s family meals. Incorporating ground beef and tangy tomato sauce, this casserole is topped with biscuits or cornbread batter and baked until golden. It offers a family-friendly meal that can be prepared in advance, making it ideal for busy households.
1. Macaroni And Cheese Loaf Sandwich
The Macaroni and Cheese Loaf Sandwich merges classic comfort food with the convenience of a sandwich. Featuring slices of macaroni and cheese loaf, this intriguing dish became a unique addition to American lunches. Often accompanied by chips or pickles, it provided a tasty meal solution for those who cherished the flavors of macaroni and cheese.
