Both men and women of all ages can use the Valeo Adjustable Ankle Wrist Weights to help add resistance to any type of cardio training, making these one of the best ankle weights. These adjustable weights and weight straps allow you to form fit to either your upper or lower body. The ankle weights are one size fits all, due to the adjustable straps. If you are looking to add weight to certain exercises such as shoulder raises, presses, pull-ups, and more, this is definitely something you should try out. Easy to carry and take with you...perform not only home workouts, but take them wherever you want.\r\n\r\nWhy We Like It - Valeo Adjustable Ankle Wrist Weights\r\nThe Valeo Adjustable Ankle Wrist Weights are two 5 pound adjustable weights that are perfect for increased resistance with whatever workout you choose. The adjustable metal D ring double strap Velcro closure system, makes for quality and comfort. The weight straps are padded and the material is designed to handle sweat and slipping.\r\n\r\nPerformance\r\nYour workout is surely enhanced with these ankle weights. The straps size fits pretty much anybody thanks to it being easily adjustable. It\u2019s clear that when worn properly, this ankle weight and wrist weight can help strengthen upper and lower body muscles and assist with your overall fitness workout. Like the Nordic Lifting Ankle Weights, the straps are nice and secure, allowing you to feel comfortable, pushing it a little harder without the worry of them falling off. They are surprisingly challenging and effective and help boost your cardio training.\r\nDesign\r\nBelieve it or not, this adjustable metal ankle weight is more comfortable than expected. It\u2019s padded for comfort one size fits all. The material is nice and absorbent so you\u2019re not going to be sweating all over yourself while adding these resistant straps. The adjustable metal ring strap holds firm and you\u2019re not going to worry about losing them while you work out. You can easily add or remove weights to give yourself a wide range of resistance. And the process of removal is simple and easy to understand.\r\nValue\r\nCompared to other ankle and wrist weights, these give you high quality for a reasonable price. The fact that the weights are removable and the straps are adjustable, makes this something you can use on different parts of your body and have different levels of resistance. The material is clearly high-quality and strong, making you feel like it\u2019s not going to break anytime soon. And it won\u2019t. Much like the Healthy Model Life Ankle Weights, the straps are solid and don\u2019t feel like they\u2019re ever going to rip off body workout, run, or even hardcore yoga. Plus, they are offered with free shipping.\r\nValeo Adjustable Ankle Wrist Weights Wrap Up\r\nThe Valeo Adjustable Ankle Wrist Weights features five different sand filled adjustable weights that could be adjusted from 2 to 10 pounds for increased resistance. The wrist and ankle weights themselves are comfortable and the D double strap Velcro closure system has a strong and durable feel to it. Like the BalanceFrom GoFit Ankle Weights, these easy to use weights are padded for comfort and they are easy to adjust and move from different needed body parts to others. If you want to add resistance to your workouts, walks, yoga, or every day physical activities, these are definitely ones you should consider.