Best Body Fat Monitor

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Products Updated January 24, 2023
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The best body fat monitor could mean the difference between unchecked fat gain and a lean, healthy, and sculpted body. Our evaluation focused on the number of body composition metrics tracked, dedicated smartphone app, and, Bluetooth vs. Wi-Fi data connectivity. We also explored auxiliary features such as design and length of warranty.

After more than 20 hours of researching and testing, our top pick goes to the Redover Bluetooth Body Fat Scale. It tracks 13 different body metrics, carries a generous 5-year warranty, and sends data to a dedicated smartphone app, “Feel Fit”, which can be shared with friends and personal trainers.

Top 7 Best Body Fat Monitors Compared

 #1  REDOVER Bluetooth Body Fat Scale – Top Pick

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WHY WE LIKE IT: This body fat scale provides 13 different body metrics and a free app to track progress over time. It is an excellent choice if you wish to share real-time measurement results with your personal trainer, family, and friends to be held accountable towards your fitness goals.

  • Best quality
  • 13 different measurements
  • 5-year warranty
  • No Wi-Fi sync
  • Only weight is shown on scale
  • Some users reporting inaccurate body fat %

Thanks to four accurate sensors, several health indicators can be tracked, including but not limited to weight, body fat, body water, protein, and metabolic age. Even cooler, all results automatically sync to the app using a Bluetooth connection. Various graphs show daily, weekly, and monthly progress to keep you on track. If you need to improve your back slump, then check out our best posture corrector.

We appreciated the Feel Fit app’s “Set a Goal” feature, which alerts you when milestones (your own or a family member are hit. If you are looking to build camaraderie and motivate others, this will do the trick. Feel Fit can also be synced with popular fitness apps Google Fit, Apple Health, and Fitbit so that you are able to tie scale results to your diet and physical activity, informing you of what is working best. We have all of the gear you need for health and wellness.

 #2  Runcobo Digital Scale – Honorable Mention

WHY WE LIKE IT: This digital scale tracks different body composition metrics with the ability to create unlimited user profiles using a smartphone app.

  • 14 different measurements
  • Runcobo app to track results
  • Easy to set up
  • Does not connect to 5ghz WiFi
  • Occasional Bluetooth pairing issues

Thanks to WiFi and Bluetooth-compatibility, users do not need to be close to a phone for the scale to transmit data to the app. It is an awesome perk in public gyms and locker rooms where phones are stashed in lockers. We also love this body fat monitor’s unlimited user support and ability to auto-identify each user on the scale and match data to the appropriate profile. Support your work-at-home exercise routine, then you need to get our best door anchor.

The Runcobo app is very user-friendly, listing body composition metrics by date and differences versus the last weigh in. Trend graphs also depict progress over a daily, weekly, and monthly period. It really does an excellent job of keeping you motivated. Also, check out the best fitness tracker.

 #3  GreaterGoods Bluetooth Digital Body Fat Weight Scale – Best App

WHY WE LIKE IT: This body fat weight scale features a 400-pound weight capacity and donates a percentage of sales to special causes.

  • 400 LB weight capacity
  • Super user-friendly app
  • Connects to third-party fitness apps
  • App need to be open to sync data
  • Occasional Bluetooth pairing issues
  • So-so build quality

This body scale uses the Weight Gurus app, which is very easy to use. Body fat, muscle mass, weight, and body mass index (BMI) are shown in Graph or List view, filterable by week, month, and year to track your progress. Data can also be viewed across multiple devices and it supports an unlimited number of users.

We loved this scale’s design with sleek black tempered glass and bottom rubber feet to keep it firmly in place on the floor. A backlit LCD screen allows a high contrast display and setup is easy with no pairing necessary. Simply open the Weight Gurus app and step on the scale to sync data to the cloud. You can also read about the best running watches.

 #4  RENPHO Bluetooth Body Fat Scale – Best Fitness App Connectivity

WHY WE LIKE IT: This Bluetooth weight scale measures 13 body composition factors and uploads them to the Renpho smartphone app. It is an excellent choice if you prefer a modern design, which should fit most home decor.

  • Measures 13 body metrics
  • Intuitive smartphone app
  • Syncs to 4 fitness apps
  • Cumbersome profile setup
  • Easy to smudge
  • Small display screen

This scale uses four sensors to track weight, BMI, body fat, bone mass, muscle mass, body water, and others. Measurements are really accurate, with results shown in 0.2 lb, 0.05 kg increments. It is also lightning quick, displaying your weight on the display in less than 7 seconds. Our testing revealed the same weight and body fat percentages several times, sending our confidence soaring.

Like our top 3 picks, this body fat monitor uses a smartphone app for progress tracking, compatible with health tracking and nutrition apps Apple Health, Google Fit, Fitbit, and Samsung Health.There is also the option to add unlimited users and create milestones to cheer them on. The best smartwatch also has some great fitness uses. That goes for the best Android smartwatch as well.

 #5  Etekcity Digital Weight Scale – Best Body Fat Scale

WHY WE LIKE IT: This digital weight scale makes our list thanks to its ability to track 13 body metrics and sync to popular apps, including Apple Health and Fitbit. It is a fantastic choice if you are looking to keep track of their weight loss.

  • Instant readings
  • 400 LB weight capacity
  • 13 body metrics
  • Slow to reset
  • Steep learning curve to use the app
  • Occasional pairing issues

This pick’s four sensors deliver measurements in 0.2 lb/0.05kg increments. Thanks to its sensors, it provides instant readings without having to tap the scale. Weight and body fat percentage also revealed the same number after seven consecutive weigh-ins, so we are very confident with its accuracy.

Other standard features for this top pick includes an 11.8 by 11.8-inch tempered glass platform, which is very durable if you weigh up to 400 pounds. A clear LED display with bold red text is also very easy to read. An app also allows you to set milestones and enter detailed information on calories consumer and workout results. Read our best electronics section for more great gear.

 #6  Abyon Bluetooth Smart Scale – Best Design

WHY WE LIKE IT: This smart scale tracks 11 body measurements and syncs results to Google Fit, Fitbit, and Apple Health. It is an excellent choice if you want to compare scale results to lifestyle choices such as diet and physical activity using these apps.

  • Unlimited number of users
  • Sleek design
  • Tracks 11 body measurements
  • Does not support Wi-Fi
  • App needs to be open to register scale data

This scale delivers accurate readings using four sensors, measuring weight, body fat, water, and muscle. Even lesser known body composition metrics are shown such as subcutaneous fat and fat-free body weight. It auto calibrates and sends data to your profile, which allows you to view trends over time.  This scale is so easy to use, you’ll be jumping off of even the best power lift recliner in no time.

We also love its larger than average size (11.81” by 11.81”), with most smart scales on our list measuring less. Its tempered glass platform also feels sturdy and supported, making us feel comfortable with its 400-pound weight capacity. We would have no problems knocking it against bathroom tile without cringing every now and then. You may also like the best exercise equipment.

 #7  ZOETOUCH Body Fat Scale – Best for Beginners

WHY WE LIKE IT: This body fat scale tracks 8 of the more popular body metrics such as weight, BMI, and water count. It is a great choice for the beginner looking to track the most popular body metrics without extras such as skeletal muscle.

  • Good for beginners
  • Helpful health metrics guide in app
  • Easy to use app
  • Supports only eight body metrics
  • Only pairs using Bluetooth

One of our favorite features is the apps health metrics guide, which shows normal, slightly higher, and seriously higher ranges by body measurement. This is very helpful in interpreting data. You can also add an unlimited number of users which makes it great for families.

Thanks to this digital scale’s all-black platform, its digital LCD screen is very easy to read. It has a weight capacity of 400 pounds, with scale results shown in 0.2-pound increments. Its accuracy is incredible, with the same body weight reported on different tries for the same user. For older folks, the best recumbent bike for seniors is a great choice.

How We Decided

Choosing the best body fat monitor helps you achieve your fitness goals, allow you to report and share body metrics progress over time, which makes you more accountable.

In determining the best body fat monitor to buy, you should consider its biometrics capability, charting/graphing functions, and the ability to send information from a scale to an app using Bluetooth or Wi-Fi. All of our body fat monitors measure 10-plus body metrics, including weight, body fat, BMI, and water weight, by default. It also includes lesser-known biometrics such as bone mass and visceral fat rates.

Charting/graphic functions are also essential to track progress over tie. Apps are equipped with trend graphs in graph or list view, allowing you to visually gauge improvement over a daily, weekly, monthly, or yearly period.

Best Body Fat Monitors Buying Guide

The Most Important Features to Consider

  1. Connectivity
    Take a moment to think about how much you carry throughout the day before deciding on one of these products. Though they all can carry a laptop, some cannot support models with a large screen above 13 or 14 inches. Many, though not all, of the above products have a dedicated pocket intended for a water bottle, which could be a waste of precious real estate if you are not a big drinker. Additionally, these bags feature pockets throughout, so take a look at the photos and try to decide where you’d want to put your smartphone, keys, wallet and other accessories, before making a purchase.
  2. Body Metrics Tracked
    Beginner level body fat monitors like the Zoetouch shares 8 essential measurements, with the better ones on our list offering 13 or 14. At a minimum, the best body fat monitors show weight, body mass, BMI, and water weight.
  3. Smartphone App
    The best body fat monitors pair scale data with smartphone apps, automatically creating liine graphs and charts to depict progress over time. We’re really big fans of unlimited user profiles for large families and setting goals, which issue audible alerts when hit. Its a great motivator!

Body Fat Monitor FAQs

Are body fat scales/monitors accurate, and how do they work?

Yes. To measure body fat, body fat monitors use bioelectrical impedance analysis (BIA), which detects the speed in which electricity flows through the body to return overall body fat. The more water body tissue contains, the slowest the electrical current goes, which is used to estimate. There are steps you can take to improve accuracy. It is best practice to place the scale on a hard surface. Weighing at the same time each day after using the bathroom also helps. Body fat monitors are a great way to track your BMI, muscle, visceral fat, weight body fat percentage, body age, and so on.