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Can You Vacuum While Pregnant?

Updated: Jun 27, 2022 11:12 PM
Can You Vacuum While Pregnant?

If you’re expecting, you’re probably wondering, “Can you vacuum while pregnant?” The answer is yes, absolutely, but with a few extra precautions you may not have considered previously. For example, most of us use chemical products and cleaning solutions. Chemicals aren’t bad by any means. They’re fantastic for making sure your house is hygienic and well maintained. When you’re growing a new life, you’re just more sensitive to them, so going with gentler options is never a bad idea. In any case, if you use the best vacuum cleaner, you won’t have to exert too much energy.


  • It is safe to vacuum while pregnant, but you may want to avoid exerting that much energy and pressure on yourself in the last trimester.
  • There are natural products for cleaning that can be safer to use than more readily available chemical-heavy cleaning.
  • Investing in a higher-end manual vacuum can help you clean more efficiently and maintain a healthier environment while pregnant.

Can You Vacuum While Pregnant?

You can’t scoop a litter box while pregnant, but can you vacuum while pregnant? Also, can you vacuum glass while pregnant, and should you? It’s no secret that household tasks become more complicated and strenuous no matter the trimester of pregnancy that you’re in. Pregnancy has a way of turning basic household chores into seemingly impossible tasks. There are a few things you can do to help yourself vacuum safely while expecting, however.

How to Vacuum Safely While Pregnant

There are a few different ways to make vacuuming a safer, more straightforward process for yourself. Doing household chores during pregnancy doesn’t have to be a nightmare. However, if you’re significantly struggling with general activities during pregnancy, you may want to pass that chore to somebody else. Your new bundle of joy should always come first. If your healthcare provider puts you on bed rest, you should avoid vacuuming.

Insider Tip

Doing household chores during pregnancy doesn’t have to be a nightmare.

Avoid Chemical Cleaning Products

We all love the ease with which bleach or similar products can get the house sparkling clean. While you’re expecting, however, the fumes can cause side effects like nausea at best and pregnancy complications at worst. Try natural, gentle cleansers in the meantime when vacuuming your carpet. Allergens are a significant health concern to you as well, be sure to consider one of the best vacuums for allergies.

Take Plenty of Breaks

Household tasks are essential, but they can wait the whole day if they need to. At the first signs of complications, you should always feel free to play the “Pregnancy Card.” This means you just hand off the chore to somebody else and rest. If you absolutely must be the person to handle the task, rest as much and as often as you need.

Invest in a Smaller Vacuum Cleaner

A heavy, clunky manual vacuum can be super difficult to operate while pregnant. Investing in a smaller, cordless model will help you better tackle the cleaning tasks at hand. These models are generally quieter, too, which is never a bad thing. Quieter environments allow you to keep stress levels down. However, some of these quieter models can be expensive. For your peace of mind consider taking renters insurance. However, before you do, first answer this question, “Does renters insurance cover appliances?” 


Is It Safe to Do Household Work During Pregnancy?

Yes, it is absolutely safe and even necessary to continue your household chores. Making sure you’re providing a clean environment for yourself and your growing baby is crucial.

What questions should you ask your physician?

Make sure you clear all activities with your healthcare provider. This will ensure that you know you’re safe and able to continue with household work. You can also ask what cleaning products they suggest to keep you from inhaling toxic substances.

When to get medical help?

Pregnancy complications happen. It’s a natural part of the process. The good news is that your healthcare provider can help you navigate through anything that arises. Always be safe rather than sorry and call your healthcare provider if you feel like something is wrong.

Why should I be concerned about noise?

Heightened noise levels can also heighten stress levels, and high cortisol levels are never good for a developing baby. Investing in a quieter model can help you maintain a less stressful environment.

STAT: A staggering 85 percent of the dirt in our homes gets tracked in from the bottom of our shoes, along with thousands of types of bacteria too. (source)

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