How to Attach Lumbar Support to Gaming Chair

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Updated November 30, 2022

Most modern gaming chairs come with some form of lumbar support, including pillows, cushions, and the curvature of the seatback itself. However, the built-in lumbar support options may not be enough for some consumers who are still experiencing back pain during use. Even with pillowy gaming chair foam, it can take a while for your chair to conform to your shape. That is where dedicated lumbar support pillows come in.

KEY TAKEAWAYS:

  • Gaming chairs typically offer dedicated support for the lumbar spine, though that may not be enough for some consumers.
  • You could purchase a lumbar support pillow to increase your overall postural health.
  • Attaching a lumbar support pillow to a gaming chair is not difficult, though it will vary depending on your pillow and chair.

What is a Lumbar Support Pillow?

A lumbar support pillow or cushion is a third-party gaming chair accessory that attaches to the seatback, offering increased support for the lumbar region of the spine. If you currently don’t have lumbar support in your chair, you might want to consider upgrading your gaming chair.

Insider Tip

A lumbar support pillow, when properly used, will promote healthy spinal alignment.

Attaching a Lumbar Support Pillow to a Gaming Chair

The process of attaching a lumbar support pillow to a gaming chair will vary depending on the make and model of the pillow and the make and model of the chair. Typically, these pillows are attached by placing the pillow on the seatback and attaching clasps on the back of the chair. Give the pillow some time to allow your body to adjust to its overall form. Once you have the pillow correctly attached, you may experience certain benefits. Another feature you need to know how to adjust is the headrest, to ensure that your head is supported well.

Increased Spinal Health

Sitting on a chair with proper lumbar support will increase your overall spinal health and prevent you from slouching forward as you play games or work. A lumbar support pillow, when properly used, will promote healthy spinal alignment. If you are currently experiencing pain as you sit in your favorite gaming chair, having an adjustable backrest chair or using a lumbar support pillow could help to minimize this bodily discomfort. Be sure the read the instructions that accompany the pillow thoroughly before attaching it to the chair and sitting on it. Also, if lumbar support is important, don’t get a chair like the one on our Office Star chairs review because while it is a comfortable chair, it will not offer much lumbar support.

Insider Tip

If your lumbar spine is properly supported as you sit and play games for long periods, you should experience more relaxation and overall comfort.

More Relaxation and Comfort

If your lumbar spine is properly supported as you sit and play games for long periods, you should experience more relaxation and overall comfort. This is due to the increased blood flow that accompanies a properly supported lumbar spine. These are the results of a good ergonomic office chair. Given time, this increased comfort level could translate to more energy and less fatigue. To maximize comfort, choose a lumbar support pillow when plenty of cushioning. Some of these pillows even come with massaging features, like the one in our Gaming chair office desk chair high back computer chair ergonomic adjustable racing chair review. Another feature you need to consider to enhance your gaming experience while at the same time improving your posture health, is using foam in your gaming chair.

Increased Focus During Gameplay

If you are comfortable and relaxed while sitting in a gaming chair, your overall focus and accuracy should improve as you play intensive games. After all, there is a reason why all of the big live streamers tend to use well-regarding gaming chairs as they play and stream. Many of these professional gamers also use dedicated lumbar support pillows. If you are curious and like to be hand on, you can also give making a gaming chair a try by following our guide on how to make a gaming chair.

While it’s not concerning lumbar support, you can experience comfort and full immersion in your game by connecting your gaming chair to the TV, if applicable.

Warning

Give the pillow some time to allow your body to adjust to its overall form.

F.A.Q.

What is lumbar support?

The lumbar region of the spine is the area of your back between the bottom of your ribcage and your hips. Lumbar support is given by something that comforts that region and allows it to promote a natural curvature.


What is memory foam?

Memory foam is a dense polymer material manufactured, so the foam’s overall shape “bounces back” after being used. This is why memory foam is a popular material in lumbar support pillows.


Why is lumbar support important?

The lumbar region of your spine is responsible for much of your overall movement. Giving it additional support should decrease bodily discomfort.



STAT: Some studies estimate that 85% of men and 75% of women suffer from anterior pelvic tilt. (source)

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