Trying alternative digestive health methods can always be scary. What if you take too much of something and your body responds poorly? With Swanson Activated Charcoal Capsules, this formula delivers just a small amount of activated charcoal to capture toxins and improve digestive health, making it the best activated charcoal capsules for beginners.\r\n\r\nWhy We Like It - Swanson Activated Charcoal\r\nA beginner\u2019s solution to digestive health thanks to its small portions, low dose, and one simple ingredient: activated charcoal.\r\n\r\nPerformance\r\nThe Swanson Activated Charcoal Capsules aren\u2019t packing tonnes of activated charcoal in each capsule. This is to ensure your body isn\u2019t getting too much. After all, too much activated charcoal and your body will simply get rid of the excess amount. That\u2019s not very efficient. Once ingested, the charcoal will pass through your system, capturing toxins and leaving your digestive track a bit more healthier than it was before. Digestive health is all it targets, however. For teeth, hair, and skin, you\u2019ll want something like Zen Charcoal\u2019s Activated Charcoal Rejuvenates Powder.\r\nDesign\r\nUnlike BLANK, the Swanson Premium Activated Charcoal Capsules are limited to only one kind of use: oral. You won\u2019t be mixing these to make toothpaste, shampoo, or poured in a drink. This is because activated charcoal was encased in a small capsule of 520mg per serving. The only ingredient used is activated charcoal. If you want to go through the trouble of breaking a bunch open, you can\u2014but we\u2019d sooner suggest you order Schizandu Organics Hardwood Activated Charcoal Powder instead. However, it should be noted that the capsules are gelatin. In other words: not vegan-friendly.\r\nValue\r\nThe Swanson Activated Charcoal Capsules are definitely worth picking up. This is especially true if you\u2019re new to activated charcoal. They come in low doses, so you aren\u2019t digesting more than you need to, and it\u2019s a good alternative that will help calm the stomach, occasional mild bloating, and overall digestive health. And since there are 60 servings per bottle, you\u2019ll have a good two months to test the waters on whether it not it worked for you. If you want a potent serving, the NaturaLife Labs Activated Charcoal should interest you.\r\nSwanson Activated Charcoal Wrap Up\r\nThese capsules, due to their smaller portions, are by far one of the safest options to introducing your body to activated charcoal. Since charcoal is the only ingredient, it\u2019s made all the safer. But digesting is all it\u2019s good for. And if you\u2019re vegan, the gelatin capsules might turn you away. Powder is still an option, however.