The Prosourcefit Ankle Weights are great for building muscle for anyone, with some reportedly wearing them on a day to day basis when then go to work and go for walks, and act as a perfect ankle wrist weights set. If you don\u2019t care for these do check out our 7 Best Ankle Weights in 2020.\r\n\r\nWhy We Like It - ProSource Ankle\/Wrist Weights\r\nIf you are new to the ankle weights and aren't sure if these will get good use, the ProSource Ankle\/Wrist Weights is a good set that won't weigh heavy on your wallet. You can choose from 1-5-pound weights, each with their own designated color for easy identification. Suitable for men, women, and children this pair will be a new favorite for the whole family to get that extra strength they are craving.\r\n\r\nPerformance\r\nIt\u2019s a weight made and designed for your wrists and ankles and will actually help you build muscle as long as you're moving with them on. Unfortunately the velcro teeth aren't the strongest with reports of them falling off and acting like slivers that can hurt if stepped on, and just generally make a mess.\r\nDesign\r\nNeoprene material of their construction makes them soft and helps prevent chafing while the Velcro closure helps them wrap snugly around your ankle with a comfort fit, though it can get a little sweaty from the exercise.\r\nValue\r\nFree shipping makes this a cheap and tempting offer compared to BalanceFrom GoFit Fully Adjustable Weights, but they might not be for every one when you take in the consideration of the shedding of the teeth that appears to start straight out of the box.\r\nProSource Ankle\/Wrist Weights Wrap Up\r\nWhile not as fancy as say the Nordic Lifting Ankle Weights they are still ankle and wrist weights and do function as requested, even if their life won\u2019t be as long as something like the Healthy Model Life Ankle Weights.