How to Hold a Mouse for Gaming

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Updated December 5, 2022

Many assume that once they find and purchase the best computer mouse that that’s it; just unpack it, connect, and enjoy. But there’s more to the story. Especially when optimizing the best gaming mouse, users should consider how they hold it to enhance comfortability, speed, and accuracy. Below, we’ll discuss how to hold a gaming mouse and the standard grips used by gamers.


  • There are many ways to hold a mouse for gaming, each providing different levels of comfort and speed.
  • Claw and fingertip grip styles enhance accuracy and reaction time and are recommended for gaming.
  • The palm grip is usually the go-to position for the average computer user because it’s the most comfortable and natural style.

Gamers must understand that there’s a lot more to learn regarding your mouse. So be sure to check out some of our other articles, like cleaning a gaming mouse pad or knowing when to replace mouse feet.

Insider Tip

Always consider the size of your hands before purchasing a gaming mouse. Hand size helps determine what type of mouse you should use and how you grip it.

How to Hold a Mouse When Gaming

Let’s get it straight — there’s no “correct” way to hold a gaming mouse. But there are theories and different styles which have their advantages. Knowing how to hold a computer mouse always boils down to personal preference and factors such as hand size.

Because of this, you should also read our guide on how to measure your hand size for a gaming mouse. Only after trying out each type can a gamer be sure which is right for them. It’s also important to know the difference between mouse manufacturer options, like Mac’s mouse vs trackpad.

But enough chit-chat; let’s get into it.

Claw Grip

The claw grip is often touted as the king of gaming mouse grips. Pro gamers use it. The claw grip is when a user rests their palm on the back of the mouse while forming a claw-shaped arch with their index and middle fingers resting on the mouse buttons. This provides the best balance of ergonomics and accuracy. For this reason, many gaming mouse manufacturers design their mice to be used with a claw grip.

The only drawback is that the claw grip can be challenging to adjust to because the most natural position is to fully rest the palm on the mouse.


The fingertip style is the likeliest grip to lead to wrist pain.

Fingertip Grip

This mouse grip style completely removes the palm from the equation. Here, a user only uses the tips of their fingers to control, letting their palm hover behind the mouse. This style might be the hardest to adjust to, but it can also lead to better gaming performance because it’s the fastest and most reactive mouse grip style. However, it also might cause the most strain on the hand because, by removing the palm, there’s less support.

Remember that grip isn’t the only factor for comfort and performance; you can also learn how to make a gaming mouse pad to enhance gameplay.

STAT: Carpal tunnel syndrome affects between 3 and 6 percent of adult computer users. (source)

Palm Grip

The palm grip is what most people use without realizing it. It’s the most comfortable and provides stable control. However, it limits speed and agility because it entirely rests the palm on the mouse, limiting the control and speed of finger movement.

How to Hold a Mouse for Gaming FAQs

What is the best way to hold a mouse to avoid carpal tunnel?

The palm grip is the most comfortable and does the most to limit the strain on the wrist.

How do Pro Gamers hold their mice?

Most pro gamers recommend a claw or finger-tip-style grip.

Should you ever pick up your mouse when gaming?

Some gamers recommend picking up the mouse for specific situations in FPS games. However, picking the mouse up and slamming it down can potentially damage the mouse over time.
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