How to Hold a Computer Mouse

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Updated November 15, 2022

If you are new to the world of computing accessories, you may wonder how to hold a computer mouse. Even the best computer mouse in the whole multiverse won’t work if it is held improperly. So why learn the correct way to hold a mouse during use, and what are some helpful troubleshooting tips to get there? Keep reading to find out.


  • Holding a computer mouse in the correct way minimizes the risks of pain and injury, particularly in the neck, shoulder, arm, hand, and fingers.
  • Invest in a mouse tray, as this accessory disallows you to keep pushing the mouse back, thus ensuring a 90-degree-angle. Using an ergonomic mouse and a mouse pad also helps here, as does a claw grip mouse.
  • You should also adjust settings to allow for a smoother operation and rest your middle fingers when the mouse is not being used.

Why Learn How to Hold a Mouse?

If you are comparing an ergonomic vs an ambidextrous mouse, you understand the importance of holding a mouse correctly. Over time, holding a mouse correctly leads to repetitive stress injuries, which are a real bummer if you just learned the definition of a drag-clicking mouse. Additionally, holding a mouse in the wrong way makes for inefficient work, even if you know the definition of a mousepad.

Insider Tip

Practice makes perfect here. It may feel uncomfortable to hold a mouse correctly at first, but you will get there.

So, yeah, hold the mouse correctly, and before too long, you will be conducting that all-important Razer Lachesis review.

How to Use a Computer Mouse Correctly

Each mouse is different, and each hand and arm are different. In other words, there is no universal method here, but there are some troubleshooting tips to get started.

Use a Mouse Tray

When using a mouse, it is very important to find the best location for both the mouse and your arm. You don’t want to reach too far to move the mouse, nor do you want it to be close to your body. Either misstep leads to neck and shoulder pain over time. In other words, you want your elbow at a 90-degree-angle, but how can you do this? Invest in a mouse tray. These trays keep the mouse in the correct position if you have a habit of always moving it further and further back.

Stay Loose and Rested

You don’t have to squeeze the life out of your mouse every time you drag it or click on something. Staying loose and light minimizes the risk of stress injuries, so give the mouse a light touch when moving it and when clicking. Avoid the temptation to hover your fingers over the mouse when you are not moving mouse. Instead, rest your fingers and hand to the side.

STAT: Holding your hand in the same position and making repetitive movements could be putting you at risk of developing carpal tunnel syndrome or a repetitive strain injury. (source)

Adjust Controls

Adjusting controls in the settings panel can help you hold a mouse correctly, as it will eliminate the need to hold the accessory incorrectly. Change your mouse cursor’s speed, the cursor’s size, and even the time between double clicks.

Holding a Mouse FAQs

How do I select the right mouse?

Choose based on your personal preferences. You may want a mouse with a larger left mouse button or one that prioritizes mouse cursor efficiency. You may also want to look into buying a trackball mouse or a larger mouse.

Which mouse grip is best for you?

There are plenty of grips out there, including the oft-mentioned claw grip. Choose a grip that allows you to move the mouse and hit the left mouse button without too much struggle.

What is the right way to hold a gaming mouse?

All of the above steps work for a gaming mouse. Try a claw grip and invest in a mouse tray and mouse pad. Also, rest your fingers when you aren't using the left button (left mouse button) to eradicate the competition.
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