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Some consumers believe that Himalayan salt lamps have health and air purification benefits, though most of these claims have not been proven. Because of these beliefs, many wonder about which is better: Himalayan salt lamp vs air purifier. To figure out the best air purifier, you should learn more about the claims that Himalayan salt lamp producers tote. You may also be interested in a comparison of air purifier vs. air scrubber.
Himalayan salt lamps are said to release negative ions into the air, providing supposed health benefits to those who own them. However, these claims do not have much scientific support, if they have any at all. On the other hand, air purifiers eliminate harmful particles from the air, improving indoor air quality. There have been many scientific studies verifying the claims of air purifier manufacturers. Opening your windows can also get rid of bad odor and improve air quality. So, air purifiers vs open windows, which is better?
Himalayan salt comes from Pakistan, where it is mined from the Salt Range mountains. Its pink color comes from trace minerals within the salt rock. Manufacturers make Himalayan salt lamps by hollowing out the interior of a block of salt, placing a light bulb inside. People say that Himalayan salt lamps release ions into the air, causing them to seek out spas that use Himalayan salts and purchase any salt crystal they can find.
Air purifiers reduce the number of contaminants in the indoor space where they are being used.
Certain retailers claim that salt lamps release negative ions into the air, improving blood flow, energy levels, sleep, breathing, and mood. Additionally, the lamps supposedly trap water molecules with organic compounds along the lamp’s surface. However, many of these claims remain unproven, and ionic air purifiers that release negative ions into the air are not said to have the same effects. In addition to these alleged health benefits, the pink salt crystals provide a cool aesthetic to a room.
Although there are few studies on the benefits of Himalayan salt lamps, they emit a soft light with a warm glow, which may help sleep. Scientists suggest you reduce blue light before bed, as a way to prepare yourself for sleep. Additionally, lower lighting from warmer light sources can help trigger melatonin production. However, there is no guarantee that these suggestions will work to improve your sleep, so you should consider other sleep improvement methods.
Various air purifiers provide health benefits by eliminating particles from the air, such as reducing allergy symptoms and asthma triggers. Filter-based air purifiers trap indoor air pollutants like pet dander, mold spores, and dust mites. As a result, some of these filters may improve respiratory health, particularly in areas with high air pollution. Additionally, some air purifiers reduce odors and volatile chemical compounds in a gas stream.
Himalayan salt lamps have not been proven to improve indoor air quality or have health benefits.
Air purifiers that do not include filters fall under two categories, electronic and ionic air purifiers. Electronic air purifiers include electrostatic precipitators and ionic air purifiers, which electrically charge airborne particles within the indoor space. Electrostatic precipitators then attract the particles to the collection plate that is charged oppositely. Ionic air purifiers negatively charge particulate matter, causing them to stick to nearby surfaces. The other type of air purifier available is ozone generators, which are effective at neutralizing mold sources.
Do Himalayan salt lamps improve air quality?
Some retailers claim that Himalayan salt lamps improve air quality, but these claims have no scientific proof.
Do salt lamps produce negative ions?
Although some producers claim that salt lamps produce negative ions, this claim has not been proven. To find out more about air purifiers with negative ions, check out the article above.
Do air purifiers help improve air quality?
Many air purifiers have been proven to remove particulate matter from the air, improving air quality.
STAT: According to the American Lung Association, the average adult takes 20,000 breaths each day. (source)