Best Standing Desk Bikes in 2023

Justin Caldwell Profile image

Written By:

Products Updated January 24, 2023
Our posts contain affiliate links. Sometimes, not always, we may make $$ when you make a purchase through these links. No Ads. Ever. Learn More

The best standing desk bikes offer an excellent solution for getting some exercise while working. They’re compact, and adjustable, and they offer flexibility in your workday while keeping you healthy. While some standing desk bikes are free-standing, others attach to your desk for more stability. In addition, they allow you to ditch the office chair in favor of a leg exerciser to achieve your fitness goals.

While there are a variety of different styles and capabilities that make great companions for the best standing desks, a standing desk bike can improve circulation and keep your heart rate elevated, which is great for people who want to be less sedentary, despite a sedentary job. However, they may not be the most comfortable solution for someone who needs extra support throughout the day.

Keep reading our buying guide to learn more about standing desk bikes.

Top Standing Desk Bikes

 #1  FlexiSpot Desk Bike V9 Standing Desk


WHY WE LIKE IT: This bike has a stable platform that easily holds a laptop. Made of premium materials, this system offers durability. It has eight different levels of resistance for simple customization.

  • Excellent eight-level system
  • Sturdy frame
  • Wheels
  • Hard seat

The FlexiSpot Desk Bike V9 standing desk is an all-in-one standing desk and exercise bike system. It has a reasonably sized desk that can hold a typical laptop. With a quiet pedal system, this device is unlikely to cause distractions in the office. The bike seat has an adjustable height that ranges from 29.6 to 37.1 inches, accommodating smaller and taller individuals. With a pneumatic adjustment system, this chair is easy to customize. However, the seat is a bit uncomfortable.

A premium frame on this unit offers sturdy support. The system has wheels for easy movement from place to place. It has eight different levels of resistance, so it is suitable for casual users and fitness enthusiasts. This exercise and work system has an exquisite scratch-resistant finish that blends in with office furniture and decor. It has a mileage tracking system to help users monitor their fitness goals and features an integrated bottle holder.

 #2  Fit Right Standing Desk


WHY WE LIKE IT: This desk workout system has adjusting seating, desk, and pedal, supporting simple customization. The desk has a very high load capacity, so it’s suitable for heavier individuals.

  • Ergonomic height-changeable design
  • Eight levels of resistance
  • 285 lb loading capacity
  • Lacks pedal straps

The Fit Right standing desk has a thoughtful design that will appeal to exercise enthusiasts. This desk features a bike seat with leather fabric for durability. It has a desk that comfortably holds a 17-inch tablet. The seat has an integrated cup holder for holding coffee and other beverages. Featuring a height-adjustable seat and desk, this exercise bike is quite ergonomic. It also features a non-slip top to secure the attached device. However, this model lacks pedal straps.

With eight different levels of resistance, this bike allows simple customization. It has an LCD that tracks the speed, distance covered, and time, enabling users to log their fitness progress. This desk bike has a maximum loading capacity of 285 lbs, making it a good choice for small and heavier individuals. A gorgeous white finish provides a neutral theme that complements a variety of office schemes. It comes pre-assembled simplifying installation and has wheels for mobility.

 #3  Stamina Recumbent 15-0321 Standing Desk


WHY WE LIKE IT: This desk has a seat with a backrest, providing support to the back. It has a reclining position that is also great for the back. The frame of this unit folds for storage.

  • Comfortable semi-recumbent seat
  • Laptop strap
  • Back support
  • Not comfortable for very tall people

The Stamina Recumbent 15-0321 standing desk has an ergonomic design, offering an impressive selection of adjustable parts. The bike has a semi-recumbent cycling position that provides comfort and easily adjusts between standing and cycling positions. With a magnetic resistance system, this machine performs quietly. It has a high-quality desk with space for a laptop or tablet. We like the laptop strap on the desk, which secures notebooks. However, this device is not comfortable for very tall or very short people.

This standing desk bike has a relatively comfortable seat and back, offering support. It has a fitness monitor that tracks anything from the speed to distance covered, calories, and pulse. The seat has a generous maximum loading capacity of 250 lbs, while the desk accommodates up to 30 lbs. The frame folds neatly for hassle-free storage. This device has wheels, so it moves easily from place to place. A drink holder secures coffee cups and other beverages.

 #4  Sunny Health & Fitness SF-RBD4703 Standing Desk


WHY WE LIKE IT: This working system has an ergonomic design that supports a wide variety of adjustments. It allows horizontal and vertical desk adjustment, switching the direction of the cup holder, and changing the resistance of the pedals.

  • Immensely durable design
  • Back rest
  • Switchable desk-side cup holder
  • Lacks arm exercisers

The Sunny Health & Fitness SF-RBD4703 standing desk has a large 15 x 22-inch platform that offers adequate space for most laptops. The tray holds items up to 20 lbs and it’s adjustable in the horizontal and vertical planes. It has a cup holder conveniently located beside the desk. This cup holder can be placed on the left or right side of the desk for convenience. The desk system has a quality bike with durable pedals. However, this model doesn’t have arm exercisers.

This exercise work system has eight different levels of resistance, allowing users to gradually build strength and endurance. Featuring a prominent digital monitor, this desk allows users to monitor the calories burned, distance traveled, and time spent. With a recumbent position, this desk is quite comfortable. It has wheels for hassle-free transportation. This device has a high-quality metal frame for structural integrity. It has a cushioned seat and back for comfort. Its self-leveling feet simplify installation.

 #5  Exerteutic ExerWork 1000 Standing Desk


WHY WE LIKE IT: This desk has a refined appearance that will add a touch of elegance to any office. It has a very ergonomic desktop and semi-recumbent bike for comfort.

  • Stylish design
  • Arm exercisers
  • Thickly padded seat
  • Adjusting the seat height is a hassle

The Exerpeutic ExerWork 1000 standing desk has a stylish design that fits in easily with classic and modern office design schemes. This desk has an LCD that shows a number of parameters, including the speed, distance, and time. The desktop on this unit is fully adjustable, allowing for horizontal and vertical movement as well as tilting. It has dual cup holders located on either side of the desk. However, adjusting the seat height is complicated and requires removing screws.

A storage drawer on this model keeps small accessories. It also has arm exercisers, providing an all-around exercise system. With a semi-recumbent bike, this system is comfortable for the back. It has a thickly padded AirSoft seat for comfort and is recommended for users ranging in height from 5 ft 1 to 6 ft 3. This desk bike has a weight capacity of 300 lbs, so it’s suitable for heavy people. The 24” x 16” desktop holds a laptop and small accessories.

 #6  FitDesk FDX 3.0 Standing Desk


WHY WE LIKE IT: This system has a foldable design that is easy to tuck away for storage. It features a tilting display with massage rollers for the arms. The workstation comes with resistance bands for upper body exercises.

  • Incredible folding design
  • Adjustable arms
  • Included resistance bands
  • Uncomfortable seat

The FitDesk FDX 3.0 standing desk has a twin belt drive system and high-velocity flywheel, providing fast, quiet performance. With a foldable design, this bike desk saves space during storage. This bike has an adjustable forearm support system with massage rollers for convenience. A tilting desk measuring 16 x 19 inches accommodates tablets and laptops, and it has a nonslip surface for safety. However, these seat is a bit uncomfortable.

With a storage panel, the desktop keeps earphones and other small office accessories. The table has a padded seat and back for comfort, while the backrest and seat adjust to enable users to find the most ideal sitting position. This exercise system includes a performance meter that showcases a number of parameters. Featuring a steel frame, this device maintains structural integrity. The included resistance bands facilitate exercising the upper body.

Beginner’s Guide to Standing Desk Bikes

What is a Standing Desk Bike?

A standing desk bike is a device that allows you to ride a stationary bike while working. It’s not too different than a walking desk from a standing desk, but the concept of exercising while at a desk is the same. A powered standing desk bike is one that uses pedals or a motor to create resistance for the user, but not every standing desk bike is electric.

Desk bikes are beneficial because they allow you to be active while working. Sitting for prolonged periods has been shown to have harmful effects on your health, so being able to stand up throughout the workday can help lower your risk of developing lifestyle diseases. In addition, you can burn off 150 calories in an hour by biking at a moderate pace. Similarly, they’re another method of exercise while working or gaming, just like the walking/treadmill standing desks are designed to do.

These bikes may or may not be attached to your standing desk. Some are attached to the underside of your desk for more stability, while others are compact and collapsible so that they can be hidden away when you’re not using them. Others are freestanding devices placed beneath the desk where you have easy access to pedals.

Most standing desk bikes also have adjustable seats and pedals. But they lack a built-in handle and a display because they’re intended for you to be able to ride hands-free while you work at a desktop.

Standing Desk Bikes vs Standard Bikes

The majority of height-adjustable desk bikes require the use of clipless pedals so that your foot won’t slip off during your workout. This is because a standing desk bike has an upright design, and many don’t have a backrest. This prevents you from falling and gives you more stability since they also lack handles. On the other hand, standard exercise bikes don’t require clipless pedals because you can use them while sitting down.

The other main difference between the two types of bikes is that standing desk bikes are more adjustable. You can adjust the height and angle of the seat and the resistance level. This is important because it allows you to find a comfortable position that works for your body. Standard exercise bikes don’t have the same level of adjustment capability, so you may have to compromise on your comfort level. However, you also don’t sit on them all day long.

An exercise bike machine typically has a backrest, bike handles, a cup holder, and some sort of monitor or user interface or electronic display that allows you to adjust the settings. On the other hand, a standing desk bike may or may not have a backrest and lacks any sort of digital display. It’s also likely that it doesn’t have cup holders or anything to hold your mobile phone.

The ideal machine for biking at your desk offers a great workout, is height adjustable to fit your body, and can be hidden away when you’re not using it.

How Does a Standing Desk Bike Work?

The simplest type of standing desk bike is an exercise bicycle that you prop up on a desk. Unfortunately, this type of bike doesn’t have a monitor or adjustable settings, so you’ll need to set it to the correct height and determine the appropriate tension level yourself.

You can also purchase standing desk bikes powered by pedals or motors. These bikes come with adjustable settings so that you can customize your workout. These exercise machines often use a magnetic resistance system that can be controlled using a display or console on the bike.

Designs that attach to the bottom of your desk can offer more stability. At the same time, freestanding bikes will allow you to adjust the bike’s position more freely to ensure your comfort while working. These freestanding bikes also will enable you to move them out of the way if you want to sit or stand.

Why Should You Buy a Standing Desk Bike?

Paired with a standing desk, like the best Jarvis standing desk, a standing desk bike offers many health benefits. If you’re already using a standing desk, you’ve taken a step in the right direction, but it may be time to upgrade your workstation. If you don’t have a standing desk, it’s time to improve your health and invest in a desk and a standing bike to go with it.

Is a Standing Desk Bike Worth Buy?

  • They offer many health benefits: Remaining active during the day is important for your physical health. If you have a sedentary job, a standing desk bike can help offset some of the health risks associated with sitting all day. In addition to the physical health benefits, there are mental health benefits. Many people find that they’re more productive when they can move around a bit during the day. Alternatively, gamers may want to check out the best standing desks for gamers.
  • They’re adjustable for your comfort: Standing desk bikes are stable and easy to adjust. They offer a lot of resistance settings and levels of resistance to keep you comfortable and active. The bike seats are also adjustable so that you can achieve the perfect user heights throughout the day. You could even look into a desk elliptical or a desk treadmill to stay active.
  • They can be hidden away: Standing desk bikes that attach to the bottom of your desk can be hidden away when you’re not using them. This is an excellent feature if you want to keep your work area looking neat and tidy. This is also a good option when switching to your favorite desk chair.
  • You can adjust the resistance level and pedal speed: This is an excellent feature for people who want to get a good workout while they work. You can increase the resistance level to make the exercise more challenging.

Why a Standing Desk Bike Might Not Be For You

  • They can be expensive: Standing desk bikes can be costly. If you’re on a budget, this may not be the best option for you.
  • They aren’t as sturdy as regular bikes: Standing desk bikes are less sturdy than regular bikes. If you’re looking for a bike to use for outdoor rides, a standing desk bike isn’t the best replacement option for you.
  • They take up space: Standing desk bikes can take up a lot of space, which may not be ideal for people who are short on room. So if you’re like most people and don’t have a lot of extra space to spare, you may want to avoid this option.
  • They can be difficult to set up: Some standing desk bikes can be challenging to set up. If you’re not mechanically inclined, you may have difficulty assembling the bike.
  • They may be loud: A quiet ride is important in a piece of equipment used for work, and not every standing desk bike can offer the perfect solution. You’ll have to evaluate how much noise you’re willing to tolerate while you work.
  • They’re not for everyone: Not everyone wants or needs a standing desk bike. If you’re already active, have a standing desk, or don’t have any problems with your health, a standing desk bike may not be for you. They also aren’t intended to give you a full-body workout. They’re simply meant to keep you in motion.

How Long Will a Standing Desk Bike Last?

A standing desk bike can last up to 10 years, which is how long it takes for other exercise equipment to break down. The biggest factor in determining how long the bike will last is the quality of the materials used to build it. A bike that uses low-quality parts may not last as long. Many standing desk bikes have a one-year warranty, which is good for peace of mind.

This type of bike is not as durable as a regular bike. This can be due to the pedals responsible for transferring energy from the rider to the bike. If the pedals aren’t made from high-quality materials, they may wear down more quickly. The frame of the bike is also important. It may not last as long if it’s made from low-quality materials.

How to Choose a Standing Desk Bike

When looking for the right standing desk bike for you, it’s important to consider the price, the size, the design, and the features.

Best Standing Desk Bike Key Factors

1. Should I worry about the price?

As with anything you buy, price is always a factor if you’re on a budget. Standing desk bikes can be expensive, but a few affordable options are available. If you’re not sure if a standing desk bike is the right choice for you, consider renting one to test it out. This offers an affordable solution to purchasing one that you don’t like.

2. What size standing desk bike should I look for?

You’ll want to choose desk cycles that are the right size for you. This means considering how much space you have to spare and how tall you are. If the bike is too small or too large, it may not be comfortable to use. In addition, it has to fit your standing desk, if you already have one.

If you already have a standing desk, you need a standing desk bike compatible with it. Some bikes attach to the bottom of your desk, while others sit on top of it. If you have a standing desk that doesn’t allow for attachments, you need to choose a bike that sits on top of the desk.

If the standing desk bike doesn’t fit or is uncomfortable, you’ll have a hard time using it. So, it’s important to choose a bike that works with your desk and is the right size for you.

3. What design should I look for?

The number of wheels a bike has affects the price and ease of use. For example, a standing desk bike with two wheels is easier to push back and forth than one with three wheels. This means it’s the right choice for you if you plan on moving your bike around a lot.

In addition, a bike with two wheels is cheaper than one with three. If you’re on a budget, this may be the deciding factor for you.

You’ll also want to consider what color you want and how it fits your current desk or decor. You’ll find many colors and finishes, but in addition to that, you need to ensure that the design of the bike allows you to continue to work comfortably while riding. That means considering whether the bike attaches to the desk or is freestanding.

While freestanding bikes don’t give you the same level of stability, they allow more freedom of movement. This is more convenient when you plan to move around a lot or switch back and forth between biking, standing, or sitting every fifteen minutes or so.

Also, think about whether you want a compact or collapsible standing bike. These will allow you to tuck them away a lot easier when you’re not using them. In that case, don’t forget to get a great standing desk mat while you’re not using your exercise equipment.

4. What are the features I should look for?

There are a number of features that can be included with standing desk bikes. Some of these features encourage you to be more active, while others are simply for your convenience.

The following are some features you may want to consider when choosing a standing desk bike for you:

  • Adjustable Resistance: The bike’s resistance will determine how easily it moves. A bike with adjustable resistance can be set to a level that works for you.
  • Heart Monitor: A heart monitor is a useful tool to help you determine your cardio levels when you work out. It also encourages you to exercise more by giving you a goal to work toward.
  • Fan: A fan is great for keeping you cool if the bike is used in a warm environment. It’s also a feature that many people find helpful to have.
  • Extra Storage: If you plan on using your bike regularly, you may want to consider one that has storage options. This can be a place to put your laptop, phone, or other belongings while you’re working out.

There are a number of features to consider when choosing a standing desk bike. It’s important to think about what you want and need before making a purchase.

Best Standing Desk Bikes FAQs

Do under-desk bikes help you lose weight?

Yes! However, it's also important to remember that it's also a good idea to adjust your positioning throughout the day, which means you shouldn't rely solely on an under-desk bike.

How do I know if my bike is safe?

Standing desk bikes are designed to support your bodyweight. They aren't meant to support large amounts of weight. However, there are still safety precautions that must be taken. When purchasing a bike, make sure that it meets all applicable laws and regulations. Also, check if the manufacturer offers any warranty on their products.

Are desk bikes worth it?

Absolutely! There are so many benefits to having a standing desk bike. Not only does it provide you with a comfortable way to stand, but it also provides you with a fun way to get fit. It's easy to forget about fitness when you spend most of your time at a computer. But standing desks offer a great opportunity to stay healthy and active. You’ve probably heard about the health benefits of cycling, but did you know that riding a stationary bike could improve your posture? Cycling is one of the best forms of aerobic exercise available because it requires little effort and allows you to focus entirely on your work.

What are the different types of bike desks?

There are two types of bike desks: standing and under-desk. Standing bike desks are those that allow you to cycle while standing. They are typically made of steel and can offer two, three, or four-wheel options. Under-desk bikes are stationary bikes that sit below your desk. They are typically made of plastic and offer one or two-wheel options.

Which type is better for me?

That depends on what you prefer. Standing desk bikes are larger and require a lot more space, but they offer greater comfort and stability. They also tend to be a lot more durable. Under-desk bikes are smaller and can be moved out of the way when they aren't being used. They are also cheaper than standing bike desks.
Justin Caldwell Profile image